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Have you ever wondered how Ayurvedic treatment works? Is it fast? Do the results last a long time? Today, let’s understand this in a simple way. In Ayurveda, there are two main types of treatment:
Let’s learn what happens in each one and how they help us feel better.
Shamana Chikitsa is called “pacifying therapy.” It means we calm down the doshas(Vata, Pitta, and Kapha) in our body without removing them. This is helpful when the problem is not very serious.
In Shamana Chikitsa in Ayurveda, we use things like:
These help reduce the symptoms of the disease and make the body feel relaxed and better.
Herbs of Shamana ChikitsaIn Ayurveda, many herbs are used in Shamana Chikitsa. Some common herbs are:
These herbs of Shamana Chikitsa help calm down the doshas gently.
Shamana Chikitsa is good for chronic diseases and conditions like diabetes. It helps reduce pain, tiredness, and other symptoms by keeping the doshas in balance.
Note: How does Shamana Chikitsa work? –- It brings back balance in the body slowly and naturally using herbs, food, and a better lifestyle.
Shodhana Chikitsa means “cleaning or purifying therapy.” When there are too many toxins (impurities) in the body, they cause diseases. Shodhana in Ayurveda helps remove these toxins.
This treatment gives us more energy, better health, and stronger immunity. It is done through a special method called Panchakarma, which means “five actions.”
The Five Types of Panchakarma (Shodhana Therapy)These are the main types of Shodhana Chikitsa procedure in Ayurveda.
The Shodhana Chikitsa focuses on removing aggravated doshas completely. Unlike Shamana therapy, which may leave some doshas unexpelled, Shodhana in Ayurveda ensures total detoxification, thereby reducing the chances of recurrence.
Unlike Shamana Chikitsa, Shodhana Chikitsa in ayurveda doesn’t leave any toxins behind. That’s why it’s called the best therapy in Ayurveda.
For mental health or emotional problems, Ayurveda suggests improving your courage, wisdom, and spiritual strength to balance the mental doshas (like Rajasik and Tamasik gunas).
In Ayurveda, being healthy means keeping Vata, Pitta, and Kapha doshas in balance. Whether you follow Shamana Chikitsa or Shodhana Chikitsa, the goal is to stay balanced. You must:
If you live the right way, you can stay healthy and prevent many diseases. So now you know what Shamana and Shodhana Chikitsa are, how they work, and how they help you feel better the natural way.
Contact Us for any questions you have about Shamana Chikitsa & Shodhana Chikitsa. You can connect with us at https://idealayurvedicresort.com/contact.php or call at +91 – 471 – 2266600