+91 9895734005
Call us anytime
info@idealkerala.com
Drop us a line anytime!
+91 9895734005
Call us anytime
info@idealkerala.com
Drop us a line anytime!
A woman goes through many physical and hormonal changes between menarche (the first menstruation) and menopause. Ayurveda gives great importance to women's health and to managing these changes with proper food, daily routine and care. In Ayurveda, imbalances of the three doshas (Vata, Pitta and Kapha) arising from improper food and lifestyle are considered to be behind many women's health complaints (stree roga).
At Ideal Ayurvedic Resort, each guest is first assessed by constitution. Our physician then plans Panchakarma therapies, herbal support, diet and lifestyle guidance suited to your body type (dosha) and the factors behind your complaints.
A simple and personalised process guided by our experienced Ayurvedic team.
Your Ayurvedic physician understands your symptoms, cycle history and wellness goals.
Your constitution (dosha) and the doshas involved in your complaints are assessed.
Suitable therapies, herbal support, diet and lifestyle guidance are planned for you.
Treatments are provided during your stay and reviewed by the physician.
Women's health concerns may show up in different ways. Our physician assesses each one in the context of your dosha and overall health.
Pain or heaviness in the pelvic region.
Persistent irritation or abnormal discharge.
Cycle irregularity and menstrual discomfort.
Heavy or irregular bleeding. Please see a gynecologist first.
Any new lump should be checked by a doctor first.
Including PCOD/PCOS-related complaints, as supportive care.
Persistent pelvic pain, abnormal bleeding or any breast lump should first be evaluated by a gynecologist.
Your program may include a combination of the following, as recommended by our physician.
Detox therapies and Uttarabasti are recommended only if your physician finds them suitable. They are not suitable in every condition, for example during pregnancy.
Ayurvedic care is traditionally used to support women's health and overall well-being and may help:
Supports natural hormonal balance.
Supports overall reproductive health.
May help with cycle-related discomfort.
Cleansing therapies, where suitable for you.
A calmer and more restorative experience.
Diet and daily routine guidance for long-term well-being.
Every woman's health needs are different, so no two programs are alike. Your plan is designed based on:
Duration of treatments may change according to the doctor's direction and your body condition.
Personalised treatment plans
Using high-quality herbal oils
Serene resort near Kovalam beach
Years of experience in Ayurvedic care
Real experiences from our valued guests.
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Speak with our Ayurvedic team about your requirements and learn how a personalised women's health program can be planned for you.
