+91 9895734005
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info@idealkerala.com
Drop us a line anytime!
+91 9895734005
Call us anytime
info@idealkerala.com
Drop us a line anytime!
At Ideal Ayurvedic Resort, each individual is analyzed constitutionally followed by proper ayurvedic disease diagnosis and then therapies are started for the same. We provide Abhyanga Ayurvedic full body massage that is unique to each individual and their body type (dosha), identifying the underlying factors in the ailment.
The abhyanga ayurvedic full body massage is performed by herbal oils. Abhyanga ayurvedic full body massage is a highly effective ayurvedic oil massage therapy for healing and detoxifying body, mind, and spirit. It incorporates an aromatic combination of oils prepared with herbs warmed and blended to your dosha type.
Abhyanga aims to prevent/ excrete buildup of toxic substances and restore the balance of energies Vata, Pitta & Kapha inside the body. In order to achieve this, a variety of techniques are applied to work along the energy channels of your body in a synchronized manner to restore the flow of vital energy, Prana, where it has become blocked.
Abhyanga is also considered as a detoxifying massage. Warm oil is the best remedy for Vata which is governing energy for healthy body and mind. Abhyanga full body massage initiates deep healing within cells. Hence it is one of the most popular therapies in Ayurveda treatments..
Abhyanga massage is a mild whole body massage performed on the head to toe with warm oils. The therapist will perform the procedure slowly with varying positions for achieving better results. The oil is applied to the neck, heart, abdomen, face, eyes, joints, chest, ears, arms, forehead, knees and the feet. The therapist will soak the oil for few minutes before applying in to the body. An abhyanga massage can lasts for 45 to 60 minutes. The therapy is performed in seven different positions which pave way for improving health conditions effectively.
Abhyanga is more than a massage; it is a holistic treatment that puts the body and the soul in harmony, and the end result is proper nourishment for both. The method of treatment includes the smooth and rhythmic dispersal of the herbs infused in warm liquid oil all over the skin in a systematic manner. Breema, the popular Ayurvedic massage treatment, is designed to hook directly in the muscles, allowing for the complete cleansing of the patient's body, fastening his or her circulation, and also the renewal of the skin. The most important factor in the use of these oils (Pinda's) in the massage is personnel. The oil is naturally based and contains the body type related to the Abhyanga treatment. Each motion of the body during the therapy is aided by some essential strokes, which assist the natural healing process of the patient and hence finally lead to the overall balance of the body. More precisely,
In addition to the obvious physical benefits, our resort also gives a special spiritual Abhyanga therapy. Vamping up to the education of the natural balance of the states of mind, Ayurvedic massage treatments always underscore that the body and mind are one and that their healing is possible only through an interactive approach. It is our philosophy that through an Ayurvedic Abhyanga massage we help you to find that spiritual peace and calmness of your inner self, providing you with a great feeling that will last you a long time.
Abhyanga Ayurvedic massage helps with a wide range of medical conditions including:
Abhyanga Ayurvedic massage can stimulate weak, inactive muscles and thus partially compensate for the lack of exercise and inactivity resulting from illness or injury. It also can hasten and lead to a complete recovery from exercise or injury.
In adapting Abhyanga to individual needs, it is often combined with other Ayurvedic practices to make a whole treatment. Here, then, are some of the more popular variations of Abhyanga therapy offered at our resort:
Focusing on the head, neck, and shoulders, Shiro Abhyanga employs relaxing oils to soothe tension. It also serves to improve scalp circulation and maintain hair health. This technique is particularly advantageous for those who are plagued by headaches, insomnia, or stress conditions.
Special oils are applied to the foot, stimulating various points on the feet and producing relaxation throughout the body. Also, it is well known that Padabhyanga helps facilitate falling asleep, reduces anxiety, and relieves fatigue.
The ultimate in relaxation, Sarvangadhara involves the continuous and rhythmic application of warm herbal oils over the entire body. This Ayurveda full-body massage not only detoxifies and rejuvenates the skin; it also increases circulation and enhances immunity.
For those who would like to rid their bodies of toxins while simultaneously gaining more life and vitality, Udwarthanam utilises herbal powders in a unique massage. This treatment makes the skin smooth, reduces cellulite, and manages body weight effectively.
When integrated with Panchakarma, Abhyangam serves as a preliminary step for more profound detoxification processes. It softens the tissues and mobilises toxins, preparatory to deeper cleansing later on.
Holistic Healing: Abhyanga aims to recover balance and harmony within the body.
Customised Treatments: Each session is tailored to meet your dosha type and health goals.
Expert Therapists: Our skilled practitioners guarantee a safe, effective, and refreshing experience.
Traditional Practices: True healing can be offered only by adhering to the authentic methods of Ayurveda.
During an Abhyanga session, it would be normal for the therapist to ask you to lie down (on a couch or massage table—under clean sheets), and as warm herbal oils are used in massaging, they will gently rub over your skin using gentle strokes for application. After that, provided you are not burning up with fever or acute illness, lay here for 25–30 minutes to allow the oil to soak into your complexion and produce its own natural fragrance.
How often to schedule a specific kind of Abhyanga treatment depends on the individual and his or her health goals. For general maintenance and relaxation, with no particular health complaints to address at the moment? Any weekly session will do just fine. However, if you are undergoing detoxification in order to clear your system of impurities, this programme will be accompanied by a number of more concentrated oil massages. Our practitioners can provide personalised advice tailored to your needs.
Sure Abhyanga is remarkably effective in eliminating stress and anxiety. Warm oils, teamed with soothing massage movements, calm down the nervous system, promote general relaxation, and clear a client’s head for some (or all) of the day. Many individuals report feeling steadier or better able to cope with difficulties after an Abhyanga session. The overall goal of an Abhyanga session is to tranquillize and refresh the body.
Traditionally, abhyanga has been performed on most individuals without risk. It is generally seen as something safe for everyone—except those who are undergoing acute illness or fever or have skin infections. When you call to book an abhyanga treatment for pregnant women, please discuss it with your doctor ahead of time. You should voice any health concerns that might arise before the session starts.
To prepare for your Abhyanga massage, it is a good idea to have a light meal and not drink too much caffeine beforehand. Also, wear loose-fitting clothes that you can easily remove or adjust as needed during the session; make sure you are well fed and watered. Finally, before your treatment, remember to take a quick shower, as this helps open up the skin's pores so you can better absorb any oil used.