SWEDANA AYURVEDIC STEAM BATH

At Ideal Ayurvedic Resort, each individual is analyzed constitutionally followed by proper ayurvedic disease diagnosis and then therapies are started for the same. We provide Swedana Ayurvedic Steam Bath Therapy that is unique to each individual and their body type (dosha), identifying the underlying factors in the ailment.

Swedana Ayurvedic Steam Bath Therapy is a procedure which is used to induce sweating. Swedana Ayurvedic Steam Bath is generally done after snehana, before the administration of Pradhana Karma in panchakarma treatment. The therapy uses steam generated from medicated herbal decoctions to induce sweat or perspiration. The objective of the therapy is to dilute the channels of the body to detach the toxins out of the body. This therapy is ideal to establish a state of balance and also promote general health and well-being.

In Swedana oil is gently applied to the body and the patient is made to lie down in the chamber where steam emanates from boiling herbal decoction. Eyes are to be protected and wrapped in a piece of cloth while doing sudation. Treatment should be continued until the forehead and abdomen sweat very well.

This therapy is extremely beneficial for relieving excess doshas from the body and establishing a state of balance. It also provides relief from muscles aches and pains, removes any blockages of channels of the body, rejuvenates the skin and detoxifies the body.

Benefits of Swedana Ayurvedic Steam Bath Therapy:

Medicinal Indications:

Swedana Ayurvedic Steam Bath helps with a wide range of medical conditions including:

The Goals of Ayurveda's Steam Baths

Ayurvedic Steam Bath When we provide Ayurvedic steam baths at Ideal Ayurvedic Resort in Kerala, our hope is to give all who participate a complete wellness experience that will enhance their physical and mental health. Ayurvedic therapy consists of some treatments that are "pure and useful." Swedana is one of them. It causes the body to sweat copiously in a steam bath. By using this method, the body gets rid of its toxic waste. Swedana helps you loosen up your muscles, and it helps with regularising the circulation in your body. It also gently massages you into relaxation.

This treatment is designed to be offered in conjunction with regimens of a variety of other Ayurvedic therapies, giving any patient an integrated route to regeneration and green health.

Types of Ayurvedic Steam Baths

Bashpa Swedana: This was the most common type of Swedana. In this, the patient sits in a steam chamber, and the steam bath is allowed to envelop his whole body, except for the head. Pores open up, and a route is cleared for the exit of poisonous material from the body.

Nadi Swedana: This type of Swedana uses a tube to direct steam to specific spots on the body. It is particularly good for easing pain and getting rid of stiffness in localised areas.

Pinda Swedana: In this type of steam bath, various herbal poultices are used. These are fresh comers in both human and plant terms: hot and tasty, or at different, consisting of hot water-dipped ingredients that we have seen placed on humans instead of giving rise to resurfacing packs in the past: But alternate This approach applies warmth from the poultices along with the herbs themselves. This therapeutic form of treatment brings both relief from pain and relaxation to local muscles and other body parts.

Patra Pinda Swedana: Similar to Pinda Swedana, the difference here is that this involves bundles of herbal leaves dipped in warm medicated oils. It is effective for treating joint pain and arthritis, as well as musculoskeletal issues in general.