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At Ideal Ayurvedic Resort, each individual is analyzed constitutionally followed by proper ayurvedic disease diagnosis and then therapies are started for the same. We provide Shirovasti Treatment that is unique to each individual and their body type (dosha), identifying the underlying factors in the ailment.
Shirovasti treatment is one of the major external oil therapies in Ayurveda. The term ‘ Shiro’ means head and ‘vasti’ means container holding liquids. In this procedure, medicated oil is retained on the head for a prescribed period. In this procedure outer area of head us covered by a leather cap keeping hollow inside to put oil in it for a certain period in such a way that oil should not be leaked out.
Shirovasti treatment acts as a cure for many diseases. Here head, face, and central nervous system – related diseases are usually eliminated after this treatment. Shirovasti treatment activated when the therapeutic properties of the medicated oils act on the person’s brains tuning the central and autonomous nervous system. The medicinal effects of the combination are received by the brain, spinal cord, peripheral nerves and the sympathetic nerves. The central nervous system gets the relieving effect of stress and other stress-related ailments.
Sirovasti is a specialized treatment that involves the application of warm, medicated oils on the head for a prescribed time using a leather cap or a similar tool. This Sirovasthi Ayurvedic treatment is particularly beneficial for conditions related to the nervous system, such as the treatment of headaches, migraines, insomnia, and stress. The oils that are used are picked very carefully and in such a way that they suit your health requirements individually, and it ensures that the treatment is both effective and soothing. As the warm and benevolent oils penetrate the scalp, they contribute to pacifying the mind, thickening the hair, and maintaining the triple features of the body, which lead to the feeling of comfort and rejuvenation.
Besides that, at Ideal Ayurvedic Resort, Shirodhara is also a healing method very much respected and affected. Shirodhara is a therapy that involves the rhythmic pouring of warm herbal oil over the patient's forehead, which in its most precise targeting involves the "third eye" area. This treatment is well associated with reduction of stress, enhancement of clarity, and better sleep. When wrapped up with that of Shirovasti, it brings forth a clairvoyant combination that brings about great positive shifts both in the brain and in the body.
Shirovasti treatment helps with a wide range of medical conditions including:
Chronic Headaches and Migraines: Regular sessions help to lift the load and intensity of headaches.
Insomnia Sleep Disorders: People in general tend to fall asleep earlier at night and sleep longer periods of time. They also awaken, refreshing themselves or finding themselves in enjoyable circumstances.
Stress Anxiety: Relax one's mood and get rid of stresses that have accumulated. Depression Shirovasti helps regulate your nerves, balancing your mood, which means it can help alleviate feelings of depression.
Scalp Dandruff: Clear up some hair problems and give the scalp good chances. This is beneficial for your health too!
Memory Loss Cognitive Decline: Sharpen your thoughts, get rid of distractions.
The Shirovasti procedure is conducted in a carefully controlled fashion and involves the application of warm, medicated oil to the scalp. Here is a step-by-step guide to what you might expect during one of these treatments at Ideal Ayurvedic Resort:
Preparation: Our skilled therapists conduct a brief analysis to determine the dosha balance of your unique constitution and select the proper oil blend right before beginning this procedure. It helps to balance blood pressure levels and maintain your cardiovascular health.
Seating Arrangement: You will indeed feel quite comfortable wearing a special type of cap or band that is specially designed to help retain the oil.
Oil Application: Warm and medicated oil is quite gently let into the cap. After being heated, it covers the entire scalp, actually. The temperature of the oil is very precisely controlled so as to maximise its absorption by your body from outside to inside.
Duration: Our skilled therapists conduct a brief analysis to determine the dosha balance of your unique constitution and select the proper oil blend right before beginning this procedure.
Relaxing: During the therapy, you are asked to lie quietly without thinking about anything else and let the benefits of this medicated oil penetrate deeply into every lobe in your brain.
Post-Treatment Care: Once the oil has been taken away, we can also add in a relaxed head massage to help improve the effects of this treatment.
While both treatments work on the head using medicated oils, Shirovasti involves retaining the oil on the scalp for a set time period using a cap, while Shirodhara involves a continuous flow of oil on the foreheart. Both are very effective at relieving stress and increasing mental clarity. hair for about 30–60 minutes. The time put in is not the same depending on the kind of person or disease that has to be treated.
The number of treatments may vary depending on individual health conditions and needs. It is generally suggested that 7 to 14 sessions be spread out over a course of therapy in order to get the full health benefit.
Shirovasti is a gentle and safe treatment for most people. Nonetheless, if you have any specific health concerns or illnesses, it is always best to consult with an ayurvedic practitioner before undergoing this procedure.
Yes. Our therapists will select a type of oil suited for sensitive scalps, ensuring a comfortable experience.
After Shirovasti, it is recommended to avoid direct exposure to cold weather, wind, or strenuous activities. You can exercise more, rest, and engage in gentle activities, both of which are very beneficial for your recuperation efforts.