Abhyanga Ayurvedic body massage
Abhyanga is a highly effective ayurvedic oil massage therapy for healing and detoxifying body, mind and spirit. The abhyanga ayurvedic body massage is performed by herbal oils. It incorporates an aromatic combination of oils prepared with herbs warmed and blended to your dosha type.
Abhyanga aims to prevent/ excrete buildup of toxic substances and restore the balance of energies Vata, Pitta & Kapha inside the body. In order to achieve this, a variety of techniques are applied to work along the energy channels of your body in a synchronized manner to restore the flow of vital energy, Prana, where it has become blocked.
Abhyanga is also considered as a detoxifying massage. Warm oil is the best remedy for Vata which is governing energy for healthy body and mind. Abhyanga treatment initiates deep healing within cells. Hence it is one of the most popular therapies in Ayurveda treatments.
Benefits of Abhyanga Body Massage:
- Eliminates body impurities and helps in reducing weight.
- Calms nerves and Promotes deeper and better sleep.
- Softens % smoothens skin, reduces effects of ageing.
- Improves blood circulation and stimulates internal organs.
Abhyanga Ayurvedic body massage helps with a wide range of medical conditions including :
- Anxiety & Stress
- Head Ache
- Asthma & Bronchitis.
- Sports injuries
Abhyanga Ayurvedic body massage can stimulate weak, inactive muscles and thus partially compensate for the lack of exercise and inactivity resulting from illness or injury. It also can hasten and lead to a more complete recovery from exercise or injury.