+91 9895734005
Call us anytime
info@idealkerala.com
Drop us a line anytime!
+91 9895734005
Call us anytime
info@idealkerala.com
Drop us a line anytime!
Headaches are one of the common problems which disrupt daily life and cause pain, discomfort, and sometimes frustration. They occur for many reasons, and knowledge about the types and causes will help in finding the right solution. In recent years, more people are turning towards natural and holistic approaches like Ayurvedic treatment for headache to help promote relaxation and comfort.
Ayurveda focuses on restoring the balance of the three doshas (Vata, Pitta and Kapha), managing stress and supporting healthy circulation. Treatment is based on your individual constitution, lifestyle and the cause of your headaches.
Headaches can stem from a myriad of causes. The pain is sometimes mild but can be severely debilitating and occurs on one side, in the back of the head, or as a general headache that has affected the whole head. Some common reasons include stress, dehydration, lack of sleep, poor posture, and underlying diseases.
Understanding the type of headache you're experiencing can help in choosing the right treatment.
Often caused by stress and tension in the muscles of the neck and head.
Known for severe, throbbing pain, often on one side of the head.
Very painful, usually on one side of the head, often behind an eye.
Occur when the sinus cavities are inflamed; felt on the forehead or around the eyes.
Occur as a result of overuse of pain relief medication.
A simple and personalised process guided by our experienced Ayurvedic team.
Your Ayurvedic physician understands your headache pattern, triggers and wellness goals.
Your constitution (dosha) and current condition are assessed.
Selected therapies, diet and lifestyle guidance are planned for you.
Treatments are provided during your stay and reviewed by the physician.
Your program may include a combination of Ayurvedic therapies as recommended by our physician.
Ayurveda is an ancient system of medicine native to India, offering natural wellness practices for relaxation. Some of the commonly used remedies are:
Oils like Brahmi and Sahacharadi are massaged over the head and temples to ease tension and promote relaxation.
A warm compress on the forehead or back of the head can help ease tension.
Teas made from ginger, peppermint or tulsi (holy basil) are traditionally used.
Ayurvedic head massage with herbal or essential oils helps you relax and feel better.
Ashwagandha, Brahmi and Shankhapushpi are traditionally used for stress and anxiety.
Panchakarma is a detoxification and rejuvenation therapy from Ayurveda, which includes oil massages and herbal steam baths, and is used in wellness routines for people who experience frequent headaches.
Ayurvedic programs are traditionally used to support overall well-being and may help:
A calmer and more restorative experience.
May help manage stress, a common headache trigger.
Supports balance of Vata, Pitta and Kapha.
Supports healthy blood circulation.
Supports healthy sleep habits.
Guidance on diet and daily routines for long-term wellness.
Treatments extend beyond symptomatic relief. Your program is designed based on:
Due to hormonal changes, headaches in pregnancy can occur due to dehydration or stress. Ayurveda considers gentle treatments under physician guidance. Pregnant guests should consult their doctor first.
Headaches are common during periods due to hormonal fluctuations. Ayurveda suggests remedies that help balance these changes and ease discomfort.
A tooth infection or dental problem can cause pain that radiates into the head, leading to tension headache and even migraine. Dental problems should also be checked by a dentist.
Daily headaches are often associated with lifestyle habits, stress and imbalances in the body. Ayurvedic self-care such as herbal oils, warm compresses and meditation may help in preventing and easing frequent headaches.
Personalised treatment plans
Using high-quality herbal oils
Serene resort near Kovalam beach
Years of experience in Ayurvedic care
Speak with our Ayurvedic team about your requirements and learn how a personalised program can be planned for you.
